TomTom Spark 3 Cardio+ Music

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Love listening to music when you run or cycle, but hate having to carry your phone along with you? This watch eliminates that issue as it can store up to 500 songs directly on the device. As you’d expect from TomTom, GPS activity tracking allows you to map out running and cycling routes with precision.

Key Features: activity tracking, GPS, built-in heart rate monitor, music storage, multisport mode

Polar M430

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Personalized coaching is the Polar M430’s specialty. Sync this wristwatch with Polar Flow (the company’s free app or online web service) to use the running program feature, which allows you to choose whether you’re training for a 5K, 10K, half-marathon, or marathon. You’ll get a customized training plan on your wrist, tailored to your level and goal. The built-in GPS and heart rate sensor allow you to analyze your metrics closely, and it tracks sleep, too.

Key Features: wrist-based heart rate, all-day tracking, GPS, smart coaching, running program, sleep tracking, water resistant

Garmin Forerunner 35

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This basic GPS-capable watch is ideal for runners. The tracker offers standard smartwatch features like smart notifications and a connected app, but the real attraction is the ability to track workouts without needing to bring a phone along for the run. Garmin Connect, the company’s online fitness community, can give wearers an opportunity to socialize and compete with other users, too.

Key Features: GPS, all-day tracking, built-in heart rate monitor, smart notifications, 9-day battery life

Timex Ironman GPS

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If you’re training for a race, the interval timer on this watch will help you work on your speed — and that’s all. You won’t get distracted by smart notifications or apps with this simple digital tool. The large display makes it easy to check on your lap or split times mid-run, and it provides hydration and nutrition alerts as well.

Key Features: touch-screen enabled, interval training timer, hydration alerts

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