The Only Science-Backed Way to Make Her Orgasm Easier

Missionary is the gold standard of sex moves because it’s easy, enjoyable, and highly effective. But what if you could make the position even better—especially for her?

That’s where the “coital alignment technique,” or CAT, comes in: It’s a research-backed way to increase the odds of women having an orgasm by 56 percent, according to a study in the Journal of Sex and Marital Therapy.

Want to learn how to do it? Watch this video from Debby Herbenick, Ph.D., the Men’s Health Sex Professor, to get the complete rundown—and learn the secret to blowing her mind in all-new ways.